What is the Feed, Play, Sleep routine and at what age can I implement it?

What is the Feed, Play, Sleep routine and at what age can I implement it?

In the early months, a baby’s circadian rhythm (or body clock) is still developing. This makes it difficult to establish a routine before the age of three to four months. However, you can start to spell out the fundamentals by giving your baby a feed, some awake time and then prepare your baby for sleep. Pay attention to your baby’s tired signs as babies can progress from being tired to overtired in a short period of time.

By | 2017-12-17T21:14:33+00:00 November 17th, 2017|Comments Off on What is the Feed, Play, Sleep routine and at what age can I implement it?

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