Healing Heart


The steady sound of a mother’s heartbeat is wonderfully familiar and soothing for your baby. Hold your baby close and then breathe in and breathe out. Watch your baby become immersed in this rhythmic and repetitive sound. You can try using this on continuous play to make your baby feel close and comforted and to help them transition from one sleep cycle to the next.

FREE Audio Sample:



After purchase, your audio .MP3 file will be available for download.

Since baby sleep cycles range from 20-40 minutes for young babies and 50-60 minutes for older babies, we recommend copying this one-hour recording to a USB or other portable device and duplicating it several times or running it on continuous play at a low volume.

*Download times will vary according to your internet connection speed. The one-hour MP3 files are large (to preserve the quality of transmission) and may take some time to transfer. We recommend downloading overnight if this is more convenient.

*Terms of use are governed by copyright law. The Keep the Sleep™ audio cannot be recorded or duplicated for business or commercial purposes without prior written permission from the Mama and the Doc.